Interested in Crossfit?

At CrossFit Abingdon, our Foundations Program is designed to build a strong base for all fitness levels. We focus on mastering essential movements with proper technique, ensuring safety and effectiveness. If you’re new to CrossFit, this program prepares you to confidently tackle workouts while minimizing injury risk.

Fill out our “Contact Form” and select “Foundations” to start your CrossFit journey with one of our certified CrossFit Trainers.