CROSSFIT ABINGDON
Where fitness and community meet
What We Offer
CROSSFIT CLASSES
Whether you’re new to CrossFit training or an experienced athlete, all skill levels are welcome in any class! Our certified CrossFit trainers will ensure a fun, safe, and effective workout for all. Join us at CrossFit Abingdon and experience a supportive community that helps you reach your fitness goals, no matter where you’re starting from.
Personal Training
Interested in personal training? Our expert coaches design workouts just for you, fitting your goals and time. Get stronger, increase stamina, and learn new skills with one-on-one support. Step up your fitness today!
CROSSFIT KIDS
CrossFit Kids at CrossFit Abingdon builds strength, confidence, and teamwork in a fun, age-appropriate setting. Our workouts improve movement, coordination, and endurance through CrossFit Training. Perfect for beginners or active kids, they’ll gain healthy habits and make friends. Join us to watch your child grow stronger and more confident daily!
Nutrition Coaching
Nutrition coaching at CrossFit Abingdon helps you fuel your body right for peak performance. We focus on sustainable habits, balanced meals, and support to help you lose weight, build muscle, or improve health. Our expert coaches guide and motivate you to reach your goals and feel your best daily!
POSTPARTUM PROGRAMMING
At CrossFit Abingdon, our Postpartum Fitness program helps new moms safely get stronger, move better, and feel more energetic. We focus on restoring the core, caring for the pelvic floor, and building fitness step by step. Our expert coaches support you to regain confidence and strength, whether you're starting again or improving endurance.
If you loved working out with us, leave us a review here!
“This CrossFit gym is an amazing place to workout! The people here are friendly, and the coaches are helpful, encouraging and knowledgeable. They focus on proper form and staying safe. The classes are challenging but fun with lots of diverse movements. Most of all, I love how the workouts push me to become stronger! I highly recommend this box!!”
“Thank you for the time and patient instruction, Randi. In the short time you’ve worked with me, my balance and joint strength has improved to the point that I no longer need to use the handrail when I walk up and down stairs. Can’t wait to see what the future holds!”
“Finally, a CrossFit gym in Abingdon, VA! The coaches are super knowledgeable and friendly! The gym is the cleanest around! Give it a try and surprise yourself at what you can do!”
“CrossFit Abingdon is a fantastic gym with supportive coaches and a great sense of camaraderie. Maintaining fitness while getting older is a priority for me, and the community is incredibly lucky to have this resource for lifelong health in Abingdon.”
“If you are looking for the perfect place for a good workout, clean space, ample equipment, and friends who become family, this is it! All of the coaches are so amazing at giving directions and helping everyone stay safe while improving their health/strength. Wynn, Wes, and Randi are the most kind-hearted owners. We would love for you to join us!!”
“I’m really glad that I found this gym! It’s a very good environment, and I would recommend it to anyone! The coaches are awesome, very knowledgeable and motivating!”
“CrossFit Abingdon is an awesome gym. The coaches are super supportive and really take the time to help you get better, no matter where you’re starting from. The workouts are tough, but they make them doable for anyone, which is cool because you don’t feel left behind. The people there are great too—everyone’s encouraging and makes you feel like part of the group. It’s a place where you can actually see yourself getting stronger and improving every week!”
“If you’re looking for quality coaching, accessible fitness AND a great community, look no further. CrossFit Abingdon has it all!”